How to Use All Your Muscle Groups as You Train
Instructor Ben Alldis shares his tips for achieving well-rounded strength training.
Fitness
How to Improve Your Balance
A little bit of practice can go a long way.
Core Crushed
How I set and (sort of) reached a year-long Peloton goal.
How to Do a Recovery Day Like a Peloton Instructor
Jon Hosking and Mila Lazar share their tried and true tips for helping your body rest properly.
Mythbusting 7 Common Misconceptions About Peloton
Send this to your friend who’s considering getting a Bike or Tread.
Is the Peloton Bike+ Worth the Cost?
Our Members share why they invested in a Peloton Bike+ and how it has helped up their fitness game.
How Can I Make Time for Rowing in My Exercise Routine?
Yes, you can fit in a new, incredibly impactful workout.
8 Strength Training Mistakes That Could be Holding You Back
Instructors Erik Jäger and Matty Maggiacomo share how to get the most of your strength classes.
Understanding Your Peloton Row Metrics
Here’s what you need to know about the numbers you’ll see on screen in a rowing class.
How to Get Into the Right Headspace for Boxing
Hint: You don’t have to be angry.
Morning or Night Workouts? Find Out The Best Time to Work Out
No matter when you prefer to exercise, here’s how to get the most out of your training.
Why Peloton Guide Is Different Than Other At-Home Strength Training Devices
A Guide newbie tries out our TV-connected strength device for the first time.