How to Stay Cool During Summer Indoor Workouts
Stay safe while you embrace the sweat.
Fitness
Why The Summer Workout Slowdown Has Longterm Fitness Benefits
For every season, there is an ideal workout routine.
One in a Million
Peek inside the audition process to become a Peloton instructor.
Why Peloton is Better Than the Gym
It's not about what you'll miss; it's about what you'll gain.
Everything You Need to Know About Exercise, Sleep and Stress
Create a virtuous cycle to support your health.
How to Stay Motivated After an Injury
It's not the end of the world, even when it feels like it is.
5 Ways to Push Past a Workout Plateau, According to Our Members
We're here to help you push past that pause.
How Your Indoor Cycling Classes Can Make You a Faster Runner
Believe it or not, indoor cycling can improve your running form.
The Most Buzzed-About Trends in Exercise and Fitness That You Can Expect to See in 2020
Here’s what you can expect to be the top workouts of this year.
5 Scientific Reasons Why Couples Who Sweat Together Stay Together
Your best workout buddy might be right by your side.
How to Convince Your One Holdout Friend to Try Indoor Cycling Classes
We all have one friend who says they’ll try it—but never does.
The Health Benefits of Group Exercise and Fitness, Explained
Science explains why group workouts help you meet your goals.