How to Use All Your Muscle Groups as You Train
Instructor Ben Alldis shares his tips for achieving well-rounded strength training.
Instructor Ben Alldis shares his tips for achieving well-rounded strength training.
A little bit of practice can go a long way.
How I set and (sort of) reached a year-long Peloton goal.
Jon Hosking and Mila Lazar share their tried and true tips for helping your body rest properly.
Send this to your friend who’s considering getting a Bike or Tread.
Our Members share why they invested in a Peloton Bike+ and how it has helped up their fitness game.
Yes, you can fit in a new, incredibly impactful workout.
Instructors Erik Jäger and Matty Maggiacomo share how to get the most of your strength classes.
Here’s what you need to know about the numbers you’ll see on screen in a rowing class.
Hint: You don’t have to be angry.
No matter when you prefer to exercise, here’s how to get the most out of your training.
A Guide newbie tries out our TV-connected strength device for the first time.