The 5 Most Common Cardio Myths, Debunked
This is how and why it really works in your workout routine.
Fitness
5 Steps to Your Best Morning Workout
Get up, get sweaty, get on with your day.
Fitness Equipment Everyone Needs In Their Home Gym (Beside a Peloton Tread and Bike, Of Course)
Be ready for any workout with these 10 home gym essentials
The Best Treadmill Workouts to Become a Faster Runner
It's about progress, not perfection.
The NASM Exam: Why Peloton Hires CPTs
The NASM exam (and other key certifications) create the foundation for Peloton Instructors' expertise.
5 Steps to Your Best Evening Workout
End your day feeling better than you started.
Yoga Isn’t Stretching: Here’s What You Need to Know About Recovery
Our expert yoga instructors explain why you should be doing both.
The Reason Why Indoor Cycling Classes Make People Happy
There’s a scientific reason for those feel-good vibes you get in a Peloton Class.
How Peloton Helped Get Me Ready for Snowboarding Season
Calling all skiiers, snowboarders, and winter athletes.
How Meditation Can Change Your Workouts for the Better
It's all about exercising your awareness.
Suffering From DOMS? Here’s How To Get Relief
We all know that second-day pain. Learn more about why it happens and how to prevent it.
The Best Full Body Workout is On The Peloton Tread
Lace up, let's go.