For Members

5 Health Benefits of Strength Training

Hint: It helps both your body and your mind.

15 Must-Have Exercise Bike Accessories

Here's what you need to perform your best.

Rowing vs. Running: What’s the Better Cardio Workout?

Both types of exercise come with many benefits.

8 Glutes Workouts to Try at Home

Your body will thank you for doing these moves.

What Muscles Does Rowing Work? Proper Form and Technique

We'll show you how to get the most out of your rowing experience.

6 Upper Body Strength Workout Ideas

Here's everything you need to know about working your upper body safely and effectively.

Are Barre Workouts Really Effective? A Beginner’s Guide to Barre Class

You're going to love this whole-body workout.

7 Benefits of a Rowing Machine Workout

There are so many reasons to love this total-body workout.

9 Essential Stretches Before Your Treadmill Running

Warming up properly makes a huge difference.

All the Different Classes You Can Take on the Peloton Tread

Here’s how to figure out which type of workout is right for you. 

What Peloton Instructors Like to Do When They’re Not Teaching Class

Five instructors dish on their favorite hobbies, from surfing to whipping up tasty meals in the kitchen.

 The Perfect Gift for Every Peloton Member in Your Life

We’ve got suggestions for runners, cyclists, and everyone in between.