How Peloton Instructors Start Their Day on a Positive Note
These self-care tricks will have you feeling good in no time.
Health & Wellness
10 Products Peloton Instructors Always Have in Their Dressing Room
Sneak a peek at the products our instructors rely on pre- and post-workout.
The Best Plants for Your Home Gym
It’s time to spruce up your Peloton space.
Redefining Success With Peloton After a Cardiac Event
It’s all about patience and persistence.
How Exercise Helps Your Immune System
Sweat is the perfect medicine to help you sniffle less this season.
Meet the Peloton Health & Wellness Advisory Council’s Newest Members
Get to know Drs. Heather Irobunda, OBGYN, and Pooja Lakshmin, psychiatrist.
How to Cultivate Gratitude With Peloton This Holiday Season
Hint: Meditation classes are key.
Meet The Peloton Health & Wellness Advisory Council
Meet The Peloton Health & Wellness Advisory Council
Alex Toussaint’s Five Morning Mood Boosters
Alex shares his favorite ways to set up successful mornings!
Why Sunscreen Is A Must For Every Outdoor Workout
Plus tips from our resident outdoorswoman, Selena Samuela.
Our Instructors’ Favorite Ingredients for Healthy Meals
Our instructors share their favorite go-to ingredients.
How Sleep Meditation Helps You Sleep
We know it works, because we have no idea how sleep meditation classes end.