3 Subtle Signs You May Need a Cardiovascular Checkup
Your body is sending you messages daily. Here are three you never want to ignore.
Health & Wellness
How to Develop a Peloton Instructor’s Mindset
Alex Toussaint and Callie Gullickson share what keeps them moving on days when it feels good…and days when it doesn’t.
How Peloton Instructors Prepare for Class
Everyone’s got special pre-class rituals, whether it’s a cup of tea or a dance party in the dressing room.
More Calm. More Space. More You.
Make our new meditation classes part of your weekly routine.
5 Things Cliff Dwenger Has Learned About Being a Dad
The Peloton instructor shares how his baby daughter has changed his life.
How Peloton Instructors Start Their Day on a Positive Note
These self-care tricks will have you feeling good in no time.
10 Products Peloton Instructors Always Have in Their Dressing Room
Sneak a peek at the products our instructors rely on pre- and post-workout.
The Best Plants for Your Home Gym
It’s time to spruce up your Peloton space.
Redefining Success With Peloton After a Cardiac Event
It’s all about patience and persistence.
How Exercise Helps Your Immune System
Sweat is the perfect medicine to help you sniffle less this season.
Meet the Peloton Health & Wellness Advisory Council’s Newest Members
Get to know Drs. Heather Irobunda, OBGYN, and Pooja Lakshmin, psychiatrist.
How to Cultivate Gratitude With Peloton This Holiday Season
Hint: Meditation classes are key.