More Calm. More Space. More You.
Make our new meditation classes part of your weekly routine.
Our new meditation classes are led by instructors Kirra, Nico and Mariana, and will be in English, German and Spanish.
Meditation is a practice that focuses on breath work, relaxation and mental well-being, with the focus on bringing calm and positive energy to your space. Peloton meditation is accessible to people of all fitness levels and backgrounds.
Meditation lays the groundwork for a lifetime of good mental health—by showing you how to really relax, de-stress and refocus. We’ve assembled a team of instructors, from across disciplines, to bring their own unique approach to this ancient calming practice.
These are techniques that our instructors have brought into their own lives and made part of their weekly routines alongside their other specialities. Each has found that the extra dimension of meditation gives them even more focus and energy when it comes to their day-to-day specialities, like yoga, riding and strength.
We believe meditation is one the most personal classes you can do, so Kirra, Nico and Mariana will each be instructing in their own native language. Which means classes will be available to you in English, German and Spanish.
With no equipment needed aside from yourself (and maybe a mat) Peloton meditation is all about bringing calm and happiness to your space. Our new classes will offer a variety of different approaches including breath work, gratitude practice and sleep meditation, so you can find what really works for you.