Welcome to the Peloton Strength Bracket! In the spirit of making picks, we've pitted 8 popular Peloton Strength moves against each other, which you'll find in classes with our strength instructors. Through three rounds, our Members have voted on the undeniable champion of the strength moves: the Single-Leg Deadlift! The SLDL beat out Human-Makers, Hollow Holds and Bicycle Crunches to become champion of the Strength Bracket.
Because our Members love this move so much, we rounded up 5 classes for you to practice the SLDL in all its forms.
Bookmark them all:
And just for fun, revisit all 8 moves from the Strength Bracket in these classes:
Turkish Get-Ups
From Rebecca Kennedy's 45 min Full Body Strength from 12/4/20
Devil's Press
From Jess Sims' Flash 15 from 2/19/21
Bicycle Crunches
From Andy Speer's 10 min Core Strength from 1/19/21
Triceps Push-Ups
From Chase Tucker's 20 min Arms & Shoulders Strength from 2/3/21
Single-Leg Deadlifts
From Selena Samuela's 30 min Glutes & Legs Strength from 3/1/21
Human Makers
From Rebecca Kennedy's 30 min Hip Hop Bootcamp from 12/21/20
Hollow Holds
From Matty Maggiacomo's 10 min Bodyweight Strength from 7/1/20
Renegade Rows
From Adrian Williams' 45 min Full Body Strength from 1/18/21